AT HOME EMOTIONAL LITERACY PROGRAM
Unlock a Calmer, More Connected Home in Just 10 Minutes a Day
Bring Connection, Compassion and Communication To Your Family
Imagine this...
Your child or teen has a meltdown. But instead of chaos, you both pause. Breathe. Connect.
They have the words to express what they feel—and you have the tools to support them.
That’s the power of the ELMA At Home Emotional Literacy Program.
This neuroscience-based program supports children aged 2 to teens—and the families who love them. In a world where stress, anxiety, and disconnection are on the rise, we offer a proactive, gentle, and evidence-based solution that brings emotional intelligence into the heart of your home.
“With about 50 per cent of mental health disorders beginning before the age of 14 years, prevention and early intervention are paramount if we want to reduce lifetime prevalence of mental health disorders and allow children to live their best possible lives.” — Murdoch Children’s Research Institute
What’s Inside the Program
🧠 Powerful lessons delivered in short, self-paced, 10-minute daily practices
🧠 Designed for ages 2 to teens (yes, really!)
🧠 Grounded in neuroscience and aligned with the Australian Early Years Framework, Australian Curriculum Standards of the Personal and Social Capability Continuum
🧠 Based on transformative modalities: play therapy, art therapy, sound therapy, and colour therapy for younger children, conversation and connection based therapies for older children.
🧠 Engaging short videos (low screen time philosophy applied), simple tools, and calming practices to build connection, resilience, and self-awareness
🧠 Teaches a new language of emotions that strengthens the entire family system
Why Parents Are Calling It “Life-Changing”
This isn’t just another parenting program—it’s a movement toward sustainable change. A way to teach your child how to understand their emotions, regulate their behaviour, and communicate openly.
It’s not about perfection—it’s about presence.
Because when families learn emotional intelligence together, the ripple effects last a lifetime.
Why It Matters
In a world that often feels too fast, too loud, and too disconnected, emotional regulation is no longer a luxury—it’s a survival skill.
Children who learn to understand, and manage their emotions early go on to build:
✔️ Healthier relationships
✔️ Stronger communication skills
✔️ More resilience during change or stress
✔️ Better mental health outcomes into adulthood
Your home is your child’s first classroom.
You’re their greatest teacher.
And now, you have the tools.
Let’s change the conversation around mental health—starting in your living room.
Listen to this mothers experience using our tools - immediate success
A Supportive Community On The Same Journey As You...
This is not an impersonal Facebook group of people vying for attention and answers.
We are a small tight-knit community of parents that care about our children's emotional development and education.
We share our expertise, experiences and get answers to your questions in our private online community.
Have A Look At The Results Posted in the Community....
HI, I’M TENILLE BENTLEY.
I’m the founder of The Emotional Literacy & Mindfulness Academy, Author, Award Winning Community Leader with a passion for supporting our next generation with the tools I wish I had as a kid. As a child I suffered anxiety and emotional traumas with domestic violence and bullying which left me feeling isolated, and unable to understand why I was feeling the way I did.
I didn’t know how to express my emotions at this age, socialize, connect with my heart, find calm in the chaos or quieten my busy mind.
Like you, I have seen so many parents have anxiety and stress over how to support the emotional growth and regulation of our children that have entered into a noisy world that is so plugged in, that we risk disconnection with ourselves, others and we don’t have tools to express how we feel properly.
It wasn’t until I discovered these powerful tools that helped me as an adult and I saw that they also supported children. And I finally understood how hard it is for kids of today to find peace, calm and understand their emotions and more importantly what to do with them.
What I learned completely transformed my perspective, and I'm sure it will for you too!
LEARN FROM A TRUSTED AND RECOGNISED EMOTIONAL LITERACY EXPERTS
WHAT YOU AND YOUR CHILD WILL RECEIVE FROM THIS PROGRAM:
EMOTIONAL LITERACY SKILLS
Creating Happier Kids who can Emotionally Regulate whilst Understanding WHY the emotions occur and how to express them without losing control
LEARNING TO MANAGE THE BIG EMOTIONS
Understanding how to manage those big emotions without going from zero to a hundred. Learning to pause before reactions
REDUCE ANXIETY & BUILD CONFIDENCE
Understanding how to manage anxiety levels, build up confidence and interacting with others without feeling stressed out
EMOTIONAL INTELLIGENCE WORKBOOKS
Easy ‘at home’ exercises in a workbook to do as a family to help create happier children and families without having to invest too much time
RELAXATION SKILLS
Learning life long skills to support them in a busy world, how to unplug and find peace with guided relaxation techniques without having to sit still
SKILLS TO SUPPORT EVERY EMOTION
Learning life skills in a fun and easy way for the entire family to support the rainbow of emotions so that your child can self regulate building mental resilience
Build their inner world—
before the outside world shapes it for them
Self Paced Program
(Valued at $597 per month)
$27 AUD per month
🧠 Backed by Neuroscience
Designed using brain-based research to support emotional development at every stage.
🎨 Delivered Through Therapeutic Modalities
We integrate play therapy, art therapy, sound therapy, and colour therapy to support holistic growth for younger children and connection, conversation therapies for older children or teens.
📘 Self-Paced Lessons
Short, engaging exercises—just 10 minutes a day—that make learning emotional literacy feel easy, natural, and fun.
👨👩👧 For Ages 2 to Teens
One program, for the whole family. Exercises are adaptable for early childhood, primary years, and adolescence.
🔁 Real-World Application
We teach a shared emotional language—so what your child learns in childcare or school can be reinforced at home.
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